{"id":9459,"date":"2016-11-24T07:40:57","date_gmt":"2016-11-24T07:40:57","guid":{"rendered":"https:\/\/www.hypervibe.com\/au\/?page_id=9459"},"modified":"2024-12-25T10:58:55","modified_gmt":"2024-12-25T00:58:55","slug":"stronger-muscles","status":"publish","type":"page","link":"https:\/\/www.hypervibe.com\/au\/stronger-muscles\/","title":{"rendered":"Stronger Muscles"},"content":{"rendered":"<div class=\"cms_content\">\n<div class=\"summarysec\">\n<h1><span class=\"f20\">Vibration training:<\/span>more results, less effort,<span class=\"f20\">fewer injuries\/fatigue<\/span><\/h1>\n<\/p><\/div>\n<\/div>\n<div class=\"row\">\n<div class=\"col-sm-8\">\n<div class=\"info_wrap\">\n<h3>How would you like to shorten the time it <\/h3>\n<ul class=\"ul_right\">\n<li>Jump higher<a href=\"#2\" class=\"my-link\"><sup>2<\/sup><\/a><\/li>\n<li>Run faster<a href=\"#3\" class=\"my-link\"><sup>3<\/sup><\/a><\/li>\n<li>Lift heavier<a href=\"#4\" class=\"my-link\"><sup>4<\/sup><\/a><\/li>\n<\/ul>\n<p>Young or old \u2013 having stronger, more powerful muscles can make every day life easier and safer while giving you an advantage in athletic activities.<\/p>\n<h3>Making muscles stronger requires: <\/h3>\n<ul class=\"ul_right\">\n<li> Stimulating them intensely enough to cause anabolic changes to body chemistry<\/li>\n<li>Feeding the body enough of the nutrients required to recover and grow<\/li>\n<li>Enough rest to allow these changes to take place<\/li>\n<\/ul>\n<h3>What can make this process a real challenge is: <\/h3>\n<ul class=\"ul_right\">\n<li>The motivation required to exercise with high intensity<\/li>\n<li>The increased risk of injury when exercising with maximum intensity<\/li>\n<li>The time it takes to fully recover<\/li>\n<\/ul><\/div>\n<\/p><\/div>\n<div class=\"col-sm-4\">\n<div class=\"testimonailsbox\">\n<div class=\"user_testimonial\">\n<div class=\"image\"><img decoding=\"async\" width=\"159\" height=\"159\" src=\"https:\/\/www.hypervibe.com\/images\/learn\/chris_johnson.jpg\" alt=\"\" title=\"\"><\/div>\n<div class=\"quote\"><img decoding=\"async\" width=\"27\" height=\"21\" src=\"https:\/\/www.hypervibe.com\/images\/learn\/quote.png\" alt=\"\" title=\"\"><\/div>\n<div class=\"text\">Using Hypervibe\u2019s high G-force vibration has helped me increase muscle power for short-distance events and by switching to a low intensity vibration setting I\u2019m able to shorten my recovery times. <\/div>\n<div class=\"name\">Chris Johnson<\/div>\n<div class=\"location\">6-time Ironman, USA<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Vibration training:more results, less effort,fewer injuries\/fatigue How would you like to shorten the time it Jump higher2 Run faster3 Lift heavier4 Young or old \u2013 having stronger, more powerful muscles can make every day life easier and safer while giving you an advantage in athletic activities. Making muscles stronger requires: Stimulating them intensely enough to cause anabolic changes to body chemistry Feeding the body enough of the nutrients required to recover and grow Enough rest to allow these changes to take place What can make this process a real challenge is: The motivation required to exercise with high intensity The [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-learn-latest.php","meta":{"_acf_changed":false,"content-type":"","om_disable_all_campaigns":false,"footnotes":""},"class_list":["post-9459","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.hypervibe.com\/au\/wp-json\/wp\/v2\/pages\/9459","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hypervibe.com\/au\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.hypervibe.com\/au\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.hypervibe.com\/au\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hypervibe.com\/au\/wp-json\/wp\/v2\/comments?post=9459"}],"version-history":[{"count":3,"href":"https:\/\/www.hypervibe.com\/au\/wp-json\/wp\/v2\/pages\/9459\/revisions"}],"predecessor-version":[{"id":23100,"href":"https:\/\/www.hypervibe.com\/au\/wp-json\/wp\/v2\/pages\/9459\/revisions\/23100"}],"wp:attachment":[{"href":"https:\/\/www.hypervibe.com\/au\/wp-json\/wp\/v2\/media?parent=9459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}