{"id":2362,"date":"2016-01-08T02:20:49","date_gmt":"2016-01-08T02:20:49","guid":{"rendered":"http:\/\/blog.hypervibe.com\/?p=2362"},"modified":"2026-04-28T11:27:12","modified_gmt":"2026-04-28T15:27:12","slug":"why-getting-fit-in-your-40s-is-easier-than-it-was-in-your-20s","status":"publish","type":"post","link":"https:\/\/www.hypervibe.com\/ca\/blog\/why-getting-fit-in-your-40s-is-easier-than-it-was-in-your-20s\/","title":{"rendered":"Why Getting Fit in your 40s is Easier Than it Was in Your 20s"},"content":{"rendered":"

Feeling nostalgic for those days when you could eat whatever you wanted and still stay in great shape without even trying?<\/strong><\/span><\/h3>\n

Don\u2019t feel too badly. Now that you\u2019re a little older, getting in shape is harder in some ways\u2014maybe you don\u2019t have the naturally speedy metabolism of your youth or the time in your schedule to spend hours at the gym\u2014but there are plenty of ways for the 40-year-old you (or 55-year-old you, or 78-year-old you) to get in shape that will make the 20-year-old you jealous.<\/p>\n

Don\u2019t believe us? Read on.<\/p>\n

 <\/p>\n

\"\"<\/a>

Was this playing, the last time you ate carbs? img: williamcho, used under cc by-sa 2.0<\/p><\/div>\n

 <\/p>\n

You\u2019re comfortable.<\/strong><\/span><\/p>\n

You\u2019re not a struggling college student working two jobs just to pay rent anymore. You\u2019ve moved up in the world, advancing in your career, and you\u2019ve carved out a comfortable space for yourself in the world. Maybe you have children who have left the nest.<\/p>\n

This means a little more disposable income than you had when you were younger, allowing you to take advantage of certain things the young-adult you would have loved:<\/p>\n