{"id":13797,"date":"2020-09-21T11:21:50","date_gmt":"2020-09-21T11:21:50","guid":{"rendered":"https:\/\/www.hypervibe.com\/uk\/?page_id=13797"},"modified":"2022-09-12T06:03:49","modified_gmt":"2022-09-12T06:03:49","slug":"hypervibe-vs-power-plate","status":"publish","type":"page","link":"https:\/\/www.hypervibe.com\/uk\/hypervibe-vs-power-plate\/","title":{"rendered":"Hypervibe vs Power Plate"},"content":{"rendered":"\n<div class=\"cms-header cms-header-powerplate\">\n<div class=\"left-section\">\n\t\t\t\t\t  <img decoding=\"async\" width=\"227\" height=\"347\" src=\"https:\/\/www.hypervibe.com\/uk\/wp-content\/themes\/hyper-vibe\/img\/newimg\/g17-powerplate.png\" alt=\"\" title=\"\">\n\t\t\t\t\t <\/div>\n<div class=\"center-section\">\n<div class=\"center-text\">\n<div class=\"toptitle\">Top 5<\/div>\n<div class=\"txt1\">Reasons Why You Would Choose <\/div>\n<h1 class=\"txt2\">A Hypervibe over a Power Plate <\/h1>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"right-section\">\n\t\t\t\t\t  <img decoding=\"async\" width=\"175\" height=\"383\" src=\"https:\/\/www.hypervibe.com\/uk\/wp-content\/themes\/hyper-vibe\/img\/newimg\/powerplate.png\" alt=\"\" title=\"\">\n\t\t\t\t\t <\/div>\n<\/p><\/div>\n<div class=\"comparisontab comparisontabnew fw\">\n<ul>\n<li>\n<div class=\"comparisoncard\"> <a class=\"scroll-link\" href=\"javascript:void(0);\" data-id=\"step1\"> <i class=\"icon\"><img decoding=\"async\" width=\"61\" height=\"50\" src=\"https:\/\/www.hypervibe.com\/images\/learn\/head-ico.png\" alt=\"\" title=\"\"><\/i> <span class=\"title\">Less Head <br \/>Vibration<\/span> <span class=\"txt\">More comfort and safer for the user.<\/span> <\/a><\/div>\n<li class=\"gfobox\">\n<div class=\"comparisoncard\"> <a class=\"scroll-link\" href=\"javascript:void(0);\" data-id=\"step2\"> <i class=\"icon\"><img decoding=\"async\" width=\"81\" height=\"53\" src=\"https:\/\/www.hypervibe.com\/images\/learn\/fir-ico.png\" alt=\"\" title=\"\"><\/i> <span class=\"title\">Greater<br \/>Frequency <br \/>Options<\/span> <span class=\"txt\">Hypervibe produces full frequency spectrum.<\/span> <\/a><\/div>\n<\/li>\n<li>\n<div class=\"comparisoncard\"><a class=\"scroll-link\" href=\"javascript:void(0);\" data-id=\"step3\"> <i class=\"icon\"><img decoding=\"async\" width=\"51\" height=\"43\" src=\"https:\/\/www.hypervibe.com\/images\/learn\/benefits_ico.png\" alt=\"\" title=\"\"><\/i> <span class=\"title\">Greater <br \/>Benefit<\/span> <span class=\"txt\">Pivotal vibration provides more and greater outcomes.<\/span> <\/a><\/div>\n<\/li>\n<li>\n<div class=\"comparisoncard\"> <a class=\"scroll-link\" href=\"javascript:void(0);\" data-id=\"step4\"> <i class=\"icon\"><img decoding=\"async\" width=\"50\" height=\"50\" src=\"https:\/\/www.hypervibe.com\/au\/wp-content\/themes\/hyper-vibe\/img\/newimg\/more-powerful-icon-small.png\" alt=\"\" title=\"\"><\/i> <span class=\"title\">More <br \/>powerful<\/span> <span class=\"txt\">More g force means more muscle loading.<\/span> <\/a><\/div>\n<\/li>\n<li>\n<div class=\"comparisoncard\"> <a class=\"scroll-link\" href=\"javascript:void(0);\" data-id=\"step5\"><i class=\"icon\"><img decoding=\"async\" width=\"58\" height=\"56\" src=\"https:\/\/www.hypervibe.com\/images\/learn\/warranty-ico.png\" alt=\"\" title=\"\"><\/i> <span class=\"title\">Bigger <br \/>Warranty<\/span> <span class=\"txt\"> 2 years labor, <br \/>5 years parts,<br \/>10 years motor.<\/span> <\/a><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<div class=\"cms_content_new fw margin30\">\n<div class=\"center\">\n<h2 id=\"step1\">1 \u2013 Less Head Vibration<\/h2>\n<p>                     <img decoding=\"async\" width=\"155\" height=\"151\" class=\"aligncenter\" src=\"https:\/\/www.hypervibe.com\/uk\/wp-content\/themes\/hyper-vibe\/img\/newimg\/less-head.png\" alt=\"\" title=\"\">\n\t\t\t\t<\/div>\n<p>HyperVibe produces significantly less head vibration than Power Plate. Due to the more natural motion of a Pivotal, the pelvis is rotated, and forces are absorbed by the trunk muscles and not up to the head. This makes it safer, better for lower back muscles (only pivotal shown to reduce back pain), and users naturally prefer the pivotal motion. <\/p>\n<div class=\"video-sec\">\n<h2 class=\"videotitle\">Why is the frequency range of a machine so important?<\/h2>\n<p>                           <span>Watch the video<\/span><br \/>\n                           <a class=\"html5lightbox\" href=\"https:\/\/youtu.be\/jQKUX16BF-E\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/img.youtube.com\/vi\/jQKUX16BF-E\/0.jpg\" alt=\"\" class=\"alignnone size-full wp-image-48718\" width=\"480\" height=\"360\" title=\"\"><\/a>\n                        <\/div>\n<div class=\"references-sec\">\n                           <span>References: <\/span><\/p>\n<ul>\n<li>Abercromby A., \u2018Vibration Exposure and Biodynamic Responses During Whole Body Vibration Training\u2019 Med Sci Sports Exerc. 2007 Oct;39(10):1794-800.\n<\/li>\n<\/ul><\/div>\n<div class=\"step\">\n<div class=\"center\">\n<h2 id=\"step2\">2 \u2013 Greater Frequency Options<\/h2>\n<p>                        <img decoding=\"async\" width=\"155\" height=\"151\" class=\"aligncenter\" src=\"https:\/\/www.hypervibe.com\/uk\/wp-content\/themes\/hyper-vibe\/img\/newimg\/zaaz-icon.png\" alt=\"\" title=\"\">\n\t\t\t\t\t\t<\/div>\n<p>Research has shown that different vibration frequencies have different effects on the way forces are transmitted to the body, see this German physiotherapy publication. A Lineal machine like Power Plate, is only able to produce high frequency, and therefore is not able to produce the effects of the lower frequencies, such as balance training, muscle relaxation, coordination training etc. HyperVibe can produce the lower frequencies as well as the higher frequencies, for the full benefits of WBV.<\/p>\n<div class=\"powerfull-table \">\n<table class=\"frerange-table table600\">\n<tbody>\n<tr>\n<th colspan=\"2\">Frequency Range<\/th>\n<\/tr>\n<tr>\n<td>Power Plate<\/td>\n<td>High Frequencies Only<\/td>\n<\/tr>\n<tr>\n<td>Hypervibe<\/td>\n<td>Low and High Frequencies<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<div class=\"video-sec\">\n<h2 class=\"videotitle\">Why is the G force range of a machine so important?<\/h2>\n<p>                           <span>Watch the video<\/span><br \/>\n                    <a class=\"html5lightbox\" href=\"https:\/\/youtu.be\/u4oYbnA_hO4\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/img.youtube.com\/vi\/u4oYbnA_hO4\/0.jpg\" alt=\"\" class=\"alignnone size-full wp-image-48718\" width=\"480\" height=\"360\" title=\"\"><\/a>\n                        <\/div>\n<div class=\"references-sec\">\n                           <span>References: <\/span><\/p>\n<ul>\n<li>Using Whole Body Vibration in Physical Therapy and Sport, 1st Edition, Clinical practice and treatment exercises.<\/li>\n<\/ul><\/div>\n<\/p><\/div>\n<div class=\"step\">\n<div class=\"center\">\n<h2 id=\"step3\">3 \u2013 Greater Benefit<\/h2>\n<p>                        <img decoding=\"async\" width=\"155\" height=\"151\" class=\"aligncenter\" src=\"https:\/\/www.hypervibe.com\/uk\/wp-content\/themes\/hyper-vibe\/img\/newimg\/gb-icon.png\" alt=\"\" title=\"\">\n\t\t\t\t\t\t<\/div>\n<p>When compared directly in a single study, or through meta analysis, Pivotal machines have shown greater effect size in topics such as bone density and circulation, and muscle activation. There is no evidence of decreased back pain in a Lineal machine, as mentioned above.<\/p>\n<div class=\"references-sec\">\n                           <span>References: <\/span><\/p>\n<ul>\n<li> Olivera L. Effects of whole body vibration on bone mineral density in postmenopausal women: a systematic review and meta-analysis. Osteoporos Int. 2016 Oct;27(10):2913-33.<\/li>\n<li>Games K. Whole-Body Vibration and Blood Flow and Muscle Oxygenation: A Meta-Analysis. J Athl Train. 2015 May;50(5):542-9<\/li>\n<li>Abercromby A., \u2018Variation in Neuromuscular Responses during Acute Whole-Body Vibration Exercise\u2019 Med Sci Sports Exerc. 2007 Sep;39(9):1642-50.<\/li>\n<\/ul><\/div>\n<\/p><\/div>\n<div class=\"step\">\n<div class=\"center\">\n<h2 id=\"step4\">4 &#8211; More Powerful<\/h2>\n<p>                        <img decoding=\"async\" width=\"155\" height=\"151\" class=\"aligncenter\" src=\"https:\/\/www.hypervibe.com\/uk\/wp-content\/themes\/hyper-vibe\/img\/newimg\/more-powerful-icon.png\" alt=\"\" title=\"\">\n\t\t\t\t\t\t<\/div>\n<p>With the exception of the lowest powered Hypervibe model versus the highest powered Power Plate model, HyperVibe machines produce significantly more G force than Power Plate machines, and the amount G force determines the exercise load, and has been demonstrated many times to increase the size of the effect on muscle activation, oxygen uptake, and perceived exertion.<\/p>\n<p>If you look at the Power Plate studies, they are almost entirely based on their $10,000+ commercial products, and not their cheaper home use products. People often purchase Power Plate home use products believing they are buying the same equipment from the research, however, the specifications of their home use products are much lesser than their expensive commercial range. In other words, the health benefits produced by their expensive commercial products, cannot always be produced by their cheaper home use products. The following G force has been measured from Power Plate products:<\/p>\n<div class=\"center margin50\">\n\t\t\t\t\t\t<img decoding=\"async\" width=\"830\" height=\"302\" src=\"https:\/\/www.hypervibe.com\/uk\/wp-content\/themes\/hyper-vibe\/img\/newimg\/machine-img.png\" alt=\"\" title=\"\">\n\t\t\t\t\t <\/div>\n<div class=\"video-sec margin30\">\n<h2 class=\"videotitle\">Why is the G force range of a machine so important?<\/h2>\n<p>                           <span>Watch the video<\/span><br \/>\n                           <a class=\"html5lightbox\" href=\"https:\/\/youtu.be\/I6IkW_QSLLE\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/img.youtube.com\/vi\/I6IkW_QSLLE\/0.jpg\" alt=\"\" class=\"alignnone size-full wp-image-48718\" width=\"480\" height=\"360\" title=\"\"><\/a>\n                        <\/div>\n<div class=\"references-sec\">\n                           <span>References: <\/span><\/p>\n<ul>\n<li>  Mar\u00edn PJ A comparison of training intensity between whole-body vibration and conventional squat exercise. J Electromyogr Kinesiol. 2011 Aug;21(4):616-21<\/li>\n<li>Lienhard K Relationship Between Lower Limb Muscle Activity and Platform Acceleration During Whole Body Vibration. J Strength Cond Res. 2015 Oct;29(10):2844-53.<\/li>\n<li>Raphael Z. Occurrence of fatigue induced by a whole body vibration session is not frequency dependent. J Strength Cond Res. 2013 Sep;27(9):2552-61<\/li>\n<\/ul><\/div>\n<\/p><\/div>\n<div class=\"step\">\n<div class=\"center\">\n<h2 id=\"step5\">5 \u2013 Bigger Warranty<\/h2>\n<p>                        <img decoding=\"async\" width=\"155\" height=\"151\" class=\"aligncenter\" src=\"https:\/\/www.hypervibe.com\/uk\/wp-content\/themes\/hyper-vibe\/img\/newimg\/zaaz-icon1.png\" alt=\"\" title=\"\">\n\t\t\t\t\t\t<\/div>\n<p class=\"center\">At this point, you might be wondering, what good is a warranty if a product is underpowered? <br \/>\n                           Well, some are interested in this, so here is how the Power Plate warranty stacks up against the Hypervibe warranty.\n\t\t\t\t\t    <\/p>\n<table class=\"frerange-table table600\">\n<tbody>\n<tr>\n<th colspan=\"2\">STANDARD WARRANTY<\/th>\n<\/tr>\n<tr>\n<td>Confident fitness with Power Plate<\/td>\n<td> 6 Months<\/td>\n<\/tr>\n<tr>\n<td>Hypervibe<\/td>\n<td>2 Years Labour <br \/>\n                                 5 Years Parts <br \/>\n                                 10 Years Motor \n                              <\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Top 5 Reasons Why You Would Choose A Hypervibe over a Power Plate Less Head Vibration More comfort and safer for the user. GreaterFrequency Options Hypervibe produces full frequency spectrum. Greater Benefit Pivotal vibration provides more and greater outcomes. More powerful More g force means more muscle loading. Bigger Warranty 2 years labor, 5 years parts,10 years motor. 1 \u2013 Less Head Vibration HyperVibe produces significantly less head vibration than Power Plate. Due to the more natural motion of a Pivotal, the pelvis is rotated, and forces are absorbed by the trunk muscles and not up to the head. This [&hellip;]<\/p>\n","protected":false},"author":23,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-learn-latest.php","meta":{"_acf_changed":false,"content-type":"","om_disable_all_campaigns":false,"footnotes":""},"class_list":["post-13797","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.hypervibe.com\/uk\/wp-json\/wp\/v2\/pages\/13797","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hypervibe.com\/uk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.hypervibe.com\/uk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.hypervibe.com\/uk\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hypervibe.com\/uk\/wp-json\/wp\/v2\/comments?post=13797"}],"version-history":[{"count":5,"href":"https:\/\/www.hypervibe.com\/uk\/wp-json\/wp\/v2\/pages\/13797\/revisions"}],"predecessor-version":[{"id":15050,"href":"https:\/\/www.hypervibe.com\/uk\/wp-json\/wp\/v2\/pages\/13797\/revisions\/15050"}],"wp:attachment":[{"href":"https:\/\/www.hypervibe.com\/uk\/wp-json\/wp\/v2\/media?parent=13797"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}