Relieve Feet Swelling With This Whole Body Vibration Lymphatic Massage Routine
04th October 2016The lymphatic system is responsible for removing excess water from the body and along with it, the
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If you thought that working on your glutes (or butt...
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Whole-body vibration therapy is a type of physical exercise that...
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The lymphatic system is responsible for removing excess water from the body and along with it, the
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Sarcopenia symptoms typically start manifesting around the age of 75, but they can be present as early
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The brain’s internal circadian clock or biological clock, which is located in the hypothalamus region, dictates the
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Two interesting studies were published this month, both related to body weight and its impact on health
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Plantar fasciitis is a condition that affects runners and is also common in overweight individuals and in
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Our bodies need sleep just as much as they need food, water and air Sleep plays a
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