Vibration Training Reinvigorate Your Body by Maximising Oxygen

Oxygenate your body
and prevent fluid buildupan easy and safe form of exercise

Having adequate circulation of blood goes a long way towards:

  • Feeling energetic
  • Trouble-free joints
  • Better sporting performance
  • Prevention of fluid retention
  • Protection of your eyes, toes and feet
  • Faster recovery from injuries
  • Healthy looking skin

The problem many people have, especially during middle age, is that their lifestyle involves a lot of sitting, not enough free time, poor diet, cigarettes, alcohol, and sometimes heart problems.

I love this machine – it has really improved my circulation and muscle tone.

Justine
Australia

  • The New Way To Strengthen Muscle

    Vibration training is a unique form of exercise for a number of reasons. Improving movement of blood are things that exercise on a vibration machine is particularly well suited to.1

    As the platform rises, your body is accelerated upwards. You feel this as a force named G-force where ‘G’ stands for ‘Gravity’. In other words the machine exposes your body to increased Gravity.5

  • Vibration Training increases strength and power

    This is something you don’t want to put off, the benefits are too great and the effort required is so little.

    • Increase circulation1,7,10
    • Protect your eyes, toes and feet1,7,10
    • Feel whole body rejuvenated14,15

    The Hypervibe improves the circulation in my legs resulting in me being able to walk a lot longer and further than usual. It especially helps the discomfort I have in my legs – after 10 minutes on Hypervibe, it’s gone. My legs

    Joyce
    Australia

    Whole Body Vibration Buyers Guide – 41 Vibration Machines Tested

    Only 9 of 41 passed all the tests and could produce the level of vibration responsible for the most impressive research results. Hypervibe was the only machine for under $3000 to make it into the top 9. The average output of all machines under $3000 is 4G. Hypervibe can produce up to 17G.

  • References

    • Stewart JM. Plantar vibration improves leg fluid flow in perimenopausal women. Am J Physiol Regul Integr Comp Physiol. 2005 Mar;288(3):R623-9
    • Rohlmann A. In vivo measurements of the effect of whole body vibration on spinal loads. Eur Spine J. 2014 Mar;23(3):666-72.
    • Cardinale M. Whole body vibration exercise: are vibrations good for you? Br J Sports Med. 2005 Sep;39(9):585-9
    • Zhang L, ‘Effect of whole-body vibration exercise on mobility,balance ability and general health status in frail elderly patients: a pilot randomized controlled trial.’ Clin Rehabil. 2013 Jul 17
    • Bosco C. The Influence of Whole-Body Vibration on the Mechanical Behaviour of Skeletal Muscle; Clinical Physiology, 1999; 19: 183-187
    • Hazell TJ. Synchronous whole-body vibration increases VO2 during and following acute exercise. Eur J Appl Physiol. 2012 Feb;112(2):413-20
    • Kerschan-Schindl K. Whole-body vibration exercise leads to alterations in muscle blood volume. Clin Physiol. 2001 May;21(3):377-82
    • Cochrane, D. The Effect of Acute Lower-Body Vibration Exercise on the Rate of Muscle Temperature Increase. European Journal of Applied Physiology (2008):103, 441-448
    • Cochrane DJ. Changes in joint angle, muscle-tendon complex length, muscle contractile tissue displacement, and modulation of EMG activity during acute whole-body vibration. Muscle Nerve. 2009 Sep;40(3):420-9
    • Sanudo. Whole body vibration training improves leg blood flow and adiposity in patients with type 2 diabetes mellitus -. Eur J Appl Physiol. 2013 Sep;113(9):2245-52
    • Frank H. Anti Cellulite Untersuch. SANADERM Professional Clinic for Skin Illnesses and Allergies, Bad Mergentheim, Germany. 2003. Internal publication.
    • Rittweger J. Oxygen uptake during whole-body vibration exercise: comparison with squatting as a slow voluntary movement. Eur J Appl Physiol. 2001 Dec;86(2):169-73
    • Serravite DH. Loading and concurrent synchronous whole-body vibration interaction increases oxygen consumption during resistance exercise. J Sports Sci Med. 2013 Sep 1;12(3):475-80
    • Sealey R, ‘Effects of Exercise Interventions on Physical Condition and Health of Vietnam Veterans.’ International Journal of Therapy and Rehabilitation, August 2011, Vol 18, No. 8.
    • Sealy R. Acute Exercise In Vietnam Veterans Is Associated With Positive Subjective Experiences. Int J Exerc Sci 3(1): 36-42, 2010.
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