Blog - Fitness & Exercises

Showing 1 to 6 of 34 Posts
woman doing vibration training on a Hypervibe vibration platform

Everything You Need to Know About Vibration Training (2025 Guide)

Vibration Training, or Whole Body Vibration (WBV) Training isn’t hype; it’s backed by real science. Randomized controlled trials have shown that it can, among other...

Lean More
woman doing a v-sit on the right wbv machine. ( How to Choose a Whole‑Body Vibration Machine 2025 – Specs, Comparisons & Buyer Checklist)

How to Choose the Right WBV Machine for Your Fitness Goals

When you are choosing the right Whole Body Vibration (WBV) Machine, also known as a Vibration Plate, there are 5 key things you need to...

Lean More
The Ultimate 2025 Vibration Plates Guide: Proven Benefits, Smart Usage & Top Picks

The Ultimate 2025 Vibration Plates Guide: Proven Benefits, Smart Usage & Top Picks

We are always looking for a way to boost your fitness, recovery, or mobility. Vibration plates might be the answer. A vibration plate is an...

Lean More

Unlock Fitness Potential: Vibration Plate Workouts Ultimate Guide

Vibration plate workouts have gained popularity in recent years for their numerous health and fitness benefits. These innovative exercise machines are designed to provide whole-body...

Lean More

The Best Cardio Machines for Weight Loss and a Total Body Workout

Whether you’re planning to head over to the gym or you’d like to know which are the best machines for weight loss in the comfort...

Lean More

Best Low-Impact Exercise Equipment for Seniors to Consider

As people begin to enter their golden years, exercise still remains an important part of maintaining one’s overall health. However, you need to choose the...

Lean More

Top Posts

0
Your Cart