What Are the Disadvantages of Vibration Machines and Who Should Not Use Them?

11th August 2021

Most probably you are already familiar with the body vibration machines or at least you have heard of them

What Is a Vibration Plate and What Do You Use It For?

04th August 2021

The fact that you are reading this article shows that you care about your health and most probably have

17th December 2019

Is this really something people want to know and if so, why?

Yes, people do ask this question about Whole

Are you confused about which features and functions of a vibration platforms are most important? If so, read on,

Prelude – part of the reason for confusion and controversy over the importance of high G’s in vibration training

This article goes hand-in-hand with How To