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Topic : osteoporosis

  • Whole body vibration exercises to do if you have osteoporosis

    Whole body vibration exercises to do if you have osteoporosis

    19th August 2016

    In osteoporosis, bones become thinner as a result of bone mineral density decreasing, so people who have been diagnosed with this condition often avoid engaging in strength training and

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  • Why-are-your-bones-getting-thinner-Causes-of-osteoporosis

    Why are your bones getting thinner? Causes of osteoporosis

    20th June 2016

    Sometimes, the thinning of bones occurs without a known cause, but in most cases, osteoporosis is the result of improper calcium and phosphate absorption, an inactive lifestyle or genetics

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