Buyer's Guide


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Topic : wbv-training

  • Improve your body composition with whole body vibration

    Improve your body composition with whole body vibration

    23rd August 2016

    Most of us aim to maintain a healthy body weight, as we know it can have a major impact on our overall health and well-being However, we often overlook

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  • Whole body vibration exercises to do if you have osteoporosis

    Whole body vibration exercises to do if you have osteoporosis

    19th August 2016

    In osteoporosis, bones become thinner as a result of bone mineral density decreasing, so people who have been diagnosed with this condition often avoid engaging in strength training and

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  • How to reduce the risk of injury during WBV exercises

    How to reduce the risk of injury during WBV exercises

    30th July 2016

    One of the main reasons people avoid whole body vibration is the fear of getting injured Because of the false advertising and misconceptions surrounding this form of training, a

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  • wbv exercises for shoulders

    Vibration machine exercises for your shoulders and upper arms

    25th July 2016

    When thinking about toning our bodies or getting rid of those few extra pounds, most of us focus on the abs, hips, buttocks and chest muscles, or on biceps

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  • 8 WBV exercises for stronger and slimmer thighs

    03rd July 2016

    Although the thighs and glutes are problem areas for a lot of people, it is possible to firm up and slim down your thighs with a combination of whole

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