Hypervibe for Seniors: Safe Workout Tips
If you follow our blog regularly, you know that we generally encourage Hypervibe users to practice whole body vibration exercises...
If you follow our blog regularly, you know that we generally encourage Hypervibe users to practice whole body vibration exercises...
Putting a book back on the shelf on your way to the bathroom, where you put in a load of...
Whole body vibration machines create a hypergravity environment, the vertical directional force generated by the machine, G-force, creating an upward...
Our series of whole body vibration machine exercise articles continues with a vibration platform training program for the core muscles....
Tasty and rich in antioxidants, coffee is my first option for a quick energy fix, and an element that can't...
A gait abnormality that affects children, toe walking is defined as a condition where a kid walks on his toes,...
How does short-term and long-term whole body vibration influence the postural stability of healthy, active men? A study conducted by...
One of the major advantages of whole body vibration machines is that they allow you perform a variety of exercises...
One of the best things you can do before starting to use a whole body vibration machine to transform your...
The workout below is created to help you drop a dress size with Hypervibe whole body vibration exercises, by reducing...
Updated on: 08.09.2021 The lymphatic system is involved not only in removing the excess fluids from the body, but also in supporting the elimination of...
Stress can make you gain weight – we’ve heard this so many times and we know it’s true, it’s a proven fact. But, in some...
Various theories exist to answer this question. As you will learn, the short answer is that first, it depends on your exercise goal. Are you...
The health benefits of using vibration plates to burn fat and develop muscle are numerous, including but not limited to increased metabolism and enhanced circulation....
Both rebounding and jumping on a trampoline are excellent ways to release tension while also getting some exercise. People who have physical limitations may find...
Updated on: 08.09.2021 The lymphatic system is involved not only...
Stress can make you gain weight – we’ve heard this...
Various theories exist to answer this question. As you will...
The health benefits of using vibration plates to burn fat...
Both rebounding and jumping on a trampoline are excellent ways...
