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Blog - Health & Wellness

Showing 3 to 13 of 130 Posts

What’s the Difference Between Heart Rate vs Blood Pressure

The two quantities, heart rate vs blood pressure, are quantified in different ways. Despite being evaluated concurrently in the doctor's office, these two indicators of...

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are eggs inflammatory

Egg Consumption and Inflammatory Indicators

Inflammation is a natural bodily process connected to many disorders. Misinformation abounds regarding living a healthy lifestyle in today's culture. In healthy eating, "inflammation" is...

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muscle stimulator

Muscle Stimulator: Does it Actually Work?

There is a regular stream of marketing for ab stimulators on health and fitness websites as well as social media platforms. Electrical stimulation is the...

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food that tightens skin

4 Foods to Eat to Tighten Sagging Skin

Never undervalue the significance of maintaining a healthy diet. It is transformative not only for your waistline but for every component of your body as...

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vibration exercises

The 9 Best Ways to Do Vibration Exercises

Your muscles will be able to relax while you stand on the plate of a total body vibration platform, which will help you to retain...

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sitting on vibration plate

Benefits of Sitting on a Vibration Plate

The health benefits of using vibration plates to burn fat and develop muscle are numerous, including but not limited to increased metabolism and enhanced circulation....

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