Mediterranean diet keeps your chromosomes young
14th May 2015One of the most appreciated diets of all time, not only by laymen but also by dieticians and physicians all over the world, the Mediterranean...
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One of the most appreciated diets of all time, not only by laymen but also by dieticians and physicians all over the world, the Mediterranean...
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Low carb diets are still considered among the best for fast body-fat reduction, as the reduced intake of carbohydrates and glucose forces the body to...
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Just like carbohydrates are required for energy production and proteins are important for muscle growth and recovery, vitamins and minerals are necessary for the proper...
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In a previous article, I’ve talked about muscle tone and how you can look more toned without getting big and looking bulky. Today we’ll take...
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Dieting is often perceived as the fastest and most accessible solution not only for quick weight loss but also for long-term weight maintenance. While...
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Updated on: 08.09.2021 The lymphatic system is involved not only in removing the excess fluids from the body, but also in supporting the elimination of...
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Updated on: 08.09.2021 The lymphatic system is involved not only...
Stress can make you gain weight – we’ve heard this...
Various theories exist to answer this question. As you will...
The health benefits of using vibration plates to burn fat...
updated on: 24.07.2020 The Paleo diet was one of the...
