The Science Behind Vibration Therapy and Its Multiple Benefits
Whole-body vibration therapy science, though seemingly modern, has been used for decades by medical professionals to treat various physical conditions....
Whole-body vibration therapy science, though seemingly modern, has been used for decades by medical professionals to treat various physical conditions....
Embarking on a healthier lifestyle involves making mindful food choices. One such choice revolves around thermic foods. These foods have...
If you have an elderly loved one and you’re worried about them falling, you’re not alone. The Centers for Disease...
The Centers for Disease Control and Prevention offers some frightening statistics about breast cancer. Over 264,000 cases are reported in...
If you are one of those people who have tried every exercise routine and gym machine under the sun without...
Whether mild or chronic, back pain affects approximately 65 million people in the United States. This condition can range from...
We’ve all heard the expression “having cold feet” to refer to cases when someone is hesitant to do something. But...
In the world of biology and medicine, we know that the prefix “osteo-” refers to bones. But with so many...
Whether you’re planning to head over to the gym or you’d like to know which are the best machines for...
When new parents come home with baby for the first time, all they want is for their child to grow...
Here’s how we use a vibration plate for weight loss with our clients: we demonstrate and coach them to stand, squat, and perform dynamic moves...
Many people, especially beginners, notice an itchy or tingling “pins-and-needles” feeling in their extremities during or after a Whole Body Vibration (WBV) session. This short-lived...
Taking into consideration the growing popularity of the vibration plate, there is a high chance that you have already heard of it. Perhaps you are...
The lymphatic system, also called the lymphoid system, is an important part of our immunity and overall health. Its major role is to remove excessive...
Most probably you are already familiar with the body vibration machines or at least you have heard of them. There is a big chance that...
Here’s how we use a vibration plate for weight loss...
Many people, especially beginners, notice an itchy or tingling “pins-and-needles”...
Taking into consideration the growing popularity of the vibration plate,...
The lymphatic system, also called the lymphoid system, is an...
Most probably you are already familiar with the body vibration...