Introduction: Amanda Christodoulou is a Pilates Instructor based in Miami, Florida. As a trained dancer, she naturally transitioned into Pilates, later becoming an instructor after...
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Introduction: Michelle Laframboise is a Pilates instructor and a master trainer for Booty Barre, based in North Carolina. She works out of her home studio...
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Introduction: Micki Havard is a Pilates instructor based in Atlanta, Georgia. Her love of fitness and wellness has blossomed through her personal experiences as a...
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Introduction: Jason Williams is a wellbeing coach based in Baltimore, Maryland. As a personal trainer, meditation teacher, reiki practitioner and nutrition counselor, he offers his...
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Chronic illness brings many challenges. For individuals who live with ME/CFS, there are many limitations that they face which create barriers to activity. This multisystem...
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As Hypervibe’s Director of Clinical Education, I was both excited and honored to be a part of Hypervibe’s first Foundation Training course. At the end...
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We are always looking for a way to boost our...
If you thought that working on your glutes (or butt...
Vibration Therapy has become a recent trend; however, it is...
A vegan weight loss meal plan is an ideal way...
When you are choosing the right Whole Body Vibration (WBV)...
