How Long Should You Do Red Light Therapy? This is dependent on the objective for using Red Light Therapy (RLT). Most adults achieve the best...
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The lymphatic system, also called the lymphoid system, is an important part of our immunity and overall health. Its major role is to remove excessive...
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Lately, vibration therapy (VT) has been finding implementation in more or less every area of human health. Weight loss, muscle conditioning, and rehabilitation are just...
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Most people can safely use a Vibration Plate 3 to 4 times per week for 15 to 20 minutes per session. With proper forces and...
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Post-Polio syndrome (PPS) is a condition that can appear decades after an initial Polio infection, bringing new challenges such as: Progressive muscle weakness General fatigue...
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Yes, it can. As seen from clinical trials, Whole Body Vibration (WBV) for less than 15 minutes, 2 to 3x weekly, lowered neuropathic pain scores...
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We are always looking for a way to boost our...
If you’re wondering what machines work your glutes most effectively,...
Vibration Therapy has become a recent trend; however, it is...
A vegan weight loss meal plan is an ideal way...
When you are choosing the right Whole Body Vibration (WBV)...
