Applications of vibration therapy in fibromyalgia
Vibration machine therapy may help in a variety of conditions, the benefits of this form of exercise going well beyond...
Vibration machine therapy may help in a variety of conditions, the benefits of this form of exercise going well beyond...
In a previous article we showed that exercising on a vibration machine is helpful in strengthening the pelvic floor muscles...
Pregnancy and giving birth can cause the pelvic floor muscles to become too weak, but these aren't the only factors...
A potentially disabling disease of the central nervous system - brain and spinal cord, multiple sclerosis attacks the myelin sheath...
In a previous article we detailed 10 signs of poor circulation, and showed that the entire body is affected when...
New research from The Ohio State University shows working long hours may increase the risk of chronic illnesses, including heart...
Most of our articles are written with end users in mind, and discuss our products and their health and fitness...
Despite the increasing popularity of whole body vibration machines, there are still health and fitness professionals who haven't tried this...
The risk of overtraining is higher in professional athletes and fitness enthusiasts who spend weeks and even months without taking...
With type 2 diabetes, complications ca easily occur if you don't do your best to keep blood glucose levels under...
Updated on: 08.09.2021 The lymphatic system is involved not only in removing the excess fluids from the body, but also in supporting the elimination of...
Stress can make you gain weight – we’ve heard this so many times and we know it’s true, it’s a proven fact. But, in some...
Various theories exist to answer this question. As you will learn, the short answer is that first, it depends on your exercise goal. Are you...
The health benefits of using vibration plates to burn fat and develop muscle are numerous, including but not limited to increased metabolism and enhanced circulation....
Both rebounding and jumping on a trampoline are excellent ways to release tension while also getting some exercise. People who have physical limitations may find...
Updated on: 08.09.2021 The lymphatic system is involved not only...
Stress can make you gain weight – we’ve heard this...
Various theories exist to answer this question. As you will...
The health benefits of using vibration plates to burn fat...
Both rebounding and jumping on a trampoline are excellent ways...
