Vibration Therapy for BJHS: Can It Help?
24th August 2016Benign joint hypermobility syndrome (BHJS) is a common issue in children and young teens and adults, affecting 4-13% of the population at some degree. It...
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Benign joint hypermobility syndrome (BHJS) is a common issue in children and young teens and adults, affecting 4-13% of the population at some degree. It...
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Want to keep your brain young for longer? Then you should do your best to maintain a healthy weight in midlife, says a study conducted...
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Cellulite doesn't afflict only overweight or obese people; this condition is so common that 9 out of 10 women have it, and men may develop...
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Intermittent claudication (IC) occurs due to poor blood circulation in the legs. It manifests through aching, burning pain and a sensation of heaviness and tiredness,...
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In a previous article we showed how the lack of sleep affects your body, and why getting enough sleep is essential for staying fit and...
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In a previous article we detailed 10 signs of poor circulation, and showed that the entire body is affected when the blood flow is impaired....
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Updated on: 08.09.2021 The lymphatic system is involved not only...
Stress can make you gain weight – we’ve heard this...
Various theories exist to answer this question. As you will...
Rebounding (an exercise technique involving jumping on a mini-trampoline) is...
Core exercises done on a Vibration Plate—like Planks, V-sits, and...