What working long hours does to our heart and brain
16th June 2016New research from The Ohio State University shows working long hours may increase the risk of chronic illnesses, including heart disease and cancer. The study...
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New research from The Ohio State University shows working long hours may increase the risk of chronic illnesses, including heart disease and cancer. The study...
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Despite the increasing popularity of whole body vibration machines, there are still health and fitness professionals who haven't tried this form of physical activity and...
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With type 2 diabetes, complications ca easily occur if you don't do your best to keep blood glucose levels under control. Some of these consequences...
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If you follow our blog regularly, you know that we generally encourage Hypervibe users to practice whole body vibration exercises in addition to, and not...
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Putting a book back on the shelf on your way to the bathroom, where you put in a load of laundry while calling a friend...
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Tasty and rich in antioxidants, coffee is my first option for a quick energy fix, and an element that can't miss in my morning routine....
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Updated on: 08.09.2021 The lymphatic system is involved not only...
Stress can make you gain weight – we’ve heard this...
Various theories exist to answer this question. As you will...
updated on: 24.07.2020 The Paleo diet was one of the...
The health benefits of using vibration plates to burn fat...
