Have you seen this slideshow from Women’s Health magazine?
making your home a healthy retreat
img: Ivy Dawned
We love these tips on making your home a place where wellness comes naturally. Some of our favorite tips:
What steps do you take to make your home a healthy refuge? You know what else we’d add? A whole body vibration machine!
featured img: laszlo-photo
Updated on: 08.09.2021 The lymphatic system is involved not only...
Stress can make you gain weight – we’ve heard this...
Various theories exist to answer this question. As you will...
updated on: 24.07.2020 The Paleo diet was one of the...
The health benefits of using vibration plates to burn fat...
The prevalence of obesity in adults aged 18 years and over has reached a worrying 62.8%, according to the 2011-2012...
Jim Rohn once said, “Take care of your body. It's the only place you have to live”- so true and...
With type 2 diabetes, complications ca easily occur if you don't do your best to keep blood glucose levels under...
Whether you’re a full-time mom or a person working from home, with a busy schedule and no time for gym...
Want to keep your brain young for longer? Then you should do your best to maintain a healthy weight in...
Carrying many extra pounds is not only a problem of esthetics; the excess weight stored around your waist, on your...
Updated on: 08.09.2021 The lymphatic system is involved not only...
Stress can make you gain weight – we’ve heard this...
Various theories exist to answer this question. As you will...
updated on: 24.07.2020 The Paleo diet was one of the...
The health benefits of using vibration plates to burn fat...
