Topic : wbv-benefits

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  Whole body vibration in the treatment of scoliosis

  30th September 2016

  In a previous article, we talked about the main spinal deformities that affect adults and their causes and symptoms, and we showed that in some cases the treatment

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  Vibration exercises increase sprint performance in ice hockey players

  21st September 2016

  Post-activation potentiation (PAP) is a training method used by athletes for improving performance, and consists in using intense exercise as preconditioning before the actual game or competition

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  Using vibration therapy in BJHS (benign joint hypermobility syndrome)

  24th August 2016

  Benign joint hypermobility syndrome (BHJS) is a common issue in children and young teens and adults, affecting 4-13% of the population at some degree It is a

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  My physician doesn’t know about WBV. Should I still do it?

  07th June 2016

  Despite the increasing popularity of whole body vibration machines, there are still health and fitness professionals who haven’t tried this form of physical activity and therapy, and are unfamiliar

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  Vibration training for athletes: good idea or too much?

  04th June 2016

  The risk of overtraining is higher in professional athletes and fitness enthusiasts who spend weeks and even months without taking any break to from workouts, to allow their body

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  Kids with toe walking, short-term improvements after WBV

  07th May 2016

  A gait abnormality that affects children, toe walking is defined as a condition where a kid walks on his toes, without putting weight on his heels or other

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  The use of WBV therapy in kids – what science says

  19th December 2015

  Should children be allowed to use a whole body vibration machine? Is WBV therapy safe for kids, or is it better to keep them away from vibrating platforms? Let’s

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  10 reasons you should try whole body vibration training

  23rd July 2015

  Whole body vibration training is one of the hottest forms of physical activity out there, not only because it significantly reduces the time spent exercising, but also because

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  Vibration therapy benefits people with metabolic syndrome [Study]

  16th July 2015

  Whole body vibration activates the muscles in a way that induces improvements in strength and power performance, these improvements being similar to those observed with strength training,

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  People who lack stamina for conventional exercise can switch to WBV

  15th May 2015

  When it comes to physical activities, the general recommendation for maintaining a healthy weight and reducing the risk of ailment is to practice 30 minutes of exercise per day,

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  Should you train on a vibration machine if you have knee OA?

  16th April 2015

  Researchers at the King Saud University, Riyadh, KSA have recently published a systematic review and meta-analysis paper proving the therapeutic effects of vibration exercises in knee osteoarthritis sufferers

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  [Study] Whole body vibration exercises normalize muscle tone and function in kids with cerebral palsy

  27th January 2015

  The term cerebral palsy (CP) is used to define a number of conditions that affect the control of movement due to brain damage Usually occurring in kids aged

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  New Research on the Effects of Vibration Training

  25th November 2014

  New studies show potential applications of vibration exercise in kids with disabilities, patients with fatty liver disease and postmenopausal women with osteoporosis

  Whole body vibration therapy in disabled

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  [New Studies] Effects of Whole Body Vibration on muscle strength, balance and flexibility

  14th October 2014

  The latest studies on Whole Body Vibration show, once again, that this form of physical activity can successfully replace conventional exercise and be used for rehabilitation purposes

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