It’s fairly common to be in a conversation with a client and this question comes up Which is the best machine for _______? Truth is the “best” machine isn’t always the
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If you can spend $2 – $250 a week to improve your health dramatically, would you do it?
Why not? Sounds like a pretty good deal, right?
Exercising is considered one of the most effective
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By Deb P – Revibe
Last week was really rough for me, Wednesday in particular
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There are some frequently heard excuses for not working outsuch as
‘I am too busy to go to the gym’
‘After a hard day at work, I am too tired to work out’
‘Gym memberships
Evidence and many cases have shown whole body vibration is one of the safest activities that nearly everyone can do It’s non-invasive and has less impact than walking and other exercises
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Some people use it for gains in strength and agility, while others
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Don’t feel too badly Now that you’re a little
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Sure, maybe you actually never thought about it, but you probably acted like you believed it Think about some
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Good morning, sunshine!
Look! I made you breakfast!
img: NatalieMaynor, cc by-sa 20
You know what question I mean
“But where do you get your protein?”
[caption id=”attachment_2672″ align=”aligncenter” width=”500″
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img: Andrew Mason on flickr
Get a group of adults together, and chances are, they’re all on a different type of eating plan Low-carb, no-carb,
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img: Moodboard Photography, on flickr Used under cc by 20
Think getting older means resigning yourself to stretchy waistbands and playing checkers? Think again Here’s 5 ways you can stay young as
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There’s a story in EHS Today–that’s Environmental Health and Safety, for you lay folk–that sheds some light on some things you may not think about when you suffer from back pain
While there
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Most people want to live long, healthy lives, and many of us are doing that already The average life span in the United States is close to 80, with many people
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