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Topic : fitness-exercise

  • lifting weight at a gym

    Doctors Prescribe Exercise Over Medication

    25th June 2015

    If you can spend $2 – $250 a week to improve your health dramatically, would you do it?

    Why not? Sounds like a pretty good deal, right?

    Exercising is considered one of the most effective

    Read More
  • exercise at home

    3 Reasons Why You Should Setup a Home Gym

    07th March 2016

    There are some frequently heard excuses for not working outsuch as
    ‘I am too busy to go to the gym’
    ‘After a hard day at work, I am too tired to work out’
    ‘Gym memberships

    Read More
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