Vibration Plate Reviews: Hypervibe G10 & G14—All You Need to Know
If you are one of those people who have tried every exercise routine and gym machine under the sun without...
If you are one of those people who have tried every exercise routine and gym machine under the sun without...
Whether mild or chronic, back pain affects approximately 65 million people in the United States. This condition can range from...
We’ve all heard the expression “having cold feet” to refer to cases when someone is hesitant to do something. But...
In the world of biology and medicine, we know that the prefix “osteo-” refers to bones. But with so many...
Whether you’re planning to head over to the gym or you’d like to know which are the best machines for...
When new parents come home with baby for the first time, all they want is for their child to grow...
If we backtrack to the 1930s in Denmark, we’d find physical therapist Emil Vodder who developed the lymphatic drainage technique...
A vegan weight loss meal plan is an ideal way to combat your low self-confidence about your look, but can...
Though it may not appear to be the case, what you eat has an impact on your vein health. In...
Weight loss detox drinks aid in the removal of toxins from the body, which improves skin and hair health, strengthens...
We are always looking for a way to boost our fitness, weight loss, or mobility....
Vibration plate workouts, or Whole Body Vibration (WBV) Training isn’t hype; it’s backed by real...
Whole-body vibration therapy science, though seemingly modern, has been used for decades by medical professionals...
If you’re wondering what machines work your glutes most effectively, here’s a quick roundup of...
For many men, Peyronie’s disease brings not only a painful curve but also the frustrating...
Here’s how we use a vibration plate for weight loss with our clients: we demonstrate...
Many people, especially beginners, notice an itchy or tingling “pins-and-needles” feeling in their extremities during...
Yes, Vibration Plates or Whole Body Vibration (WBV) platforms, promote lymphatic system movement. The plates...
Are vibration machines bad for you? Yes, if used incorrectly. But if used properly, Whole...
The lymphatic system, also called the lymphoid system, is an important part of our immunity...