The pelvic floor is a group of muscles and connective tissues that supports the pelvic organs. These organs include the bladder, the rectum (which is...
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If you have an elderly loved one and you’re worried about them falling, you’re not alone. The Centers for Disease Control estimates that every year,...
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The Centers for Disease Control and Prevention offers some frightening statistics about breast cancer. Over 264,000 cases are reported in women in the US every...
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In the world of biology and medicine, we know that the prefix “osteo-” refers to bones. But with so many developments and complications around bone...
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When new parents come home with baby for the first time, all they want is for their child to grow up healthy. Of course, parents...
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Is your lymphatic system sluggish? That's your body's detox highway slowing down. You might need a quick fix; here are the best herbs for lymph...
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We are always looking for a way to boost our...
If you’re wondering what machines work your glutes most effectively,...
Vibration Therapy has become a recent trend; however, it is...
A vegan weight loss meal plan is an ideal way...
When you are choosing the right Whole Body Vibration (WBV)...
