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I used to be overweight. For any ladies having trouble with losing weight, I recommend reading http://inersche.com/2015/03/29/the-venus-factor-a-review/ a review of a weight loss program called The Venus Factor. This program focuses on a hormone called “leptin” that is more concentrated in women. I can’t stress enough that women should try this before wasting her money on things that don’t work. It changed my life..