5 hormones all women should know about
02nd December 2015Hormones are chemicals produced by our tissues, that travel through body fluids and influence many or our organism's functions. They're consider "messengers" because they act...
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Hormones are chemicals produced by our tissues, that travel through body fluids and influence many or our organism's functions. They're consider "messengers" because they act...
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Swollen, twisted and unattractive, varicose veins develop mostly in the legs and they often stick out, being easy to recognize. Colored in blue or dark...
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For someone who's not very familiar with vibration machines and their health and fitness benefits, the whole body vibration weight loss effect may sound too...
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A recent study published by German researchers suggests that simple lifestyle changes such as adopting a diet that reduces one's cholesterol levels could reduce the...
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Balance problems and falls are common in the elderly, and are a major cause of fractures in this population. They are associated with increased morbidity...
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You may think there's no link between whole body vibration and your hormones, but this form of training has similar effects to conventional workouts, and...
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Updated on: 08.09.2021 The lymphatic system is involved not only...
Stress can make you gain weight – we’ve heard this...
Various theories exist to answer this question. As you will...
Our series of whole body vibration machine exercise articles continues...
Both rebounding and jumping on a trampoline are excellent ways...