The health risks of being overweight
29th August 2015Carrying many extra pounds is not only a problem of esthetics; the excess weight stored around your waist, on your belly or on your hips...
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Carrying many extra pounds is not only a problem of esthetics; the excess weight stored around your waist, on your belly or on your hips...
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Every now and then the fitness scene is rocked by a new discovery that promises to rewrite the rules of weight loss and to solve...
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Aging and inflammation are linked, this natural process resulting in low-grade inflammation that is not disabling in itself, but can make one more prone to...
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Infectious disease caused by the Yersinia pestis bacteria, plague – or the “Black Death”, as this illness has been called throughout the history” – is...
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The hormonal changes that come with menopause make one more prone to gaining weight around the abdomen, thighs and hips, but it’s not the hormones...
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Whole body vibration activates the muscles in a way that induces improvements in strength and power performance, these improvements being similar to those observed with...
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Updated on: 08.09.2021 The lymphatic system is involved not only...
Stress can make you gain weight – we’ve heard this...
Various theories exist to answer this question. As you will...
The health benefits of using vibration plates to burn fat...
Both rebounding and jumping on a trampoline are excellent ways...
