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Understanding Vibration Machine Platform Types

You may or may not be aware that there are different types of vibration platforms out there When I

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How Much Should You Pay For A Vibration Machine?

Vibration machines cost anything from a few hundred dollars to in excess of twenty thousand dollars Why is there

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Which Frequency Is Best For Whole Body Vibration?

Various theories exist to answer this question As you will learn, the short answer is that first, it depends

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Why The Best Vibration Training Machines Are Heavier, Noisier and Hungrier

By taking your time to work through these blog articles you are gaining some appreciation for the Lean More

How Whole Body Vibration Works in Simple Terms

If you’re still trying to understand how standing on a vibrating platform can possibly produce even half the benefits

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