Topic : benefits

  • 8 Health Benefits of Whole Body Vibration Training [Infographic]

    12th June 2013

    Whole body vibration is generating a lot of buzz in the health and wellness industry Doctors, physical therapists, chiropractors, and personal trainers are just some of the professionals who are promoting

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  • Vibration Training Aims to Make Getting Older Easier

    17th April 2013

    The benefits of an active lifestyle can have amazing effects on slowing down the aging process As we age we unfortunately see a reduction in movement and joint flexibility, we

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