Vibration Exercises Increase Sprint Performance in Cyclists
Post-activation potentiation (PAP) is used by professional athletes for increasing their performance, and consists in using intense exercise as preconditioning....
Post-activation potentiation (PAP) is used by professional athletes for increasing their performance, and consists in using intense exercise as preconditioning....
Menopause is a normal part of aging and marks the end of the reproductive years for a woman. Usually it...
The restless leg syndrome (RLS) is defined as an irresistible urge to move your legs, and occurs mostly in the...
Drop foot or foot drop is a condition characterized by the inability to lift the front part of the foot....
The first symptoms of multiple sclerosis appear, usually, between the age of 20 and 40 years. In some cases they...
Knee replacement surgery or arthroplasty is a surgical procedure performed for replacing a worn or damaged knee with an artificial...
Cholesterol is often mistaken for fat, but the two aren't the same thing: technically, cholesterol is a soft, waxy fat-like...
If you smoke, suffer from diabetes or are overweight and have elevated cholesterol levels, you're more likely to develop high...
Parkinson's disease is a neurodegenerative disorder that affects one's muscle control and leads to impaired coordination and severe trembling. Present...
Poor circulation isn't always the result of a sedentary lifestyle; other factors, such as wearing clothes that are too tight...
To use a vibration plate for weight loss, stand, squat, or perform dynamic exercises (like lunges or planks) on the platform for 10–15 minutes, 3–5...
Lately, vibration therapy (VT) has been finding implementation in more or less every area of human health. Weight loss, muscle conditioning, and rehabilitation are just...
The lymphatic system, also called the lymphoid system, is an important part of our immunity and overall health. Its major role is to remove excessive...
Taking into consideration the growing popularity of the vibration plate, there is a high chance that you have already heard of it. Perhaps you are...
Most probably you are already familiar with the body vibration machines or at least you have heard of them. There is a big chance that...
To use a vibration plate for weight loss, stand, squat,...
Lately, vibration therapy (VT) has been finding implementation in more...
The lymphatic system, also called the lymphoid system, is an...
Taking into consideration the growing popularity of the vibration plate,...
Most probably you are already familiar with the body vibration...