Chronic female pelvic pain – symptoms and solutions
One is diagnosed with chronic pelvic pain if they accuse pelvic pain for more than 6 months. The pain can...
One is diagnosed with chronic pelvic pain if they accuse pelvic pain for more than 6 months. The pain can...
Post-activation potentiation (PAP) is used by professional athletes for increasing their performance, and consists in using intense exercise as preconditioning....
Menopause is a normal part of aging and marks the end of the reproductive years for a woman. Usually it...
The restless leg syndrome (RLS) is defined as an irresistible urge to move your legs, and occurs mostly in the...
Drop foot or foot drop is a condition characterized by the inability to lift the front part of the foot....
The first symptoms of multiple sclerosis appear, usually, between the age of 20 and 40 years. In some cases they...
Knee replacement surgery or arthroplasty is a surgical procedure performed for replacing a worn or damaged knee with an artificial...
Cholesterol is often mistaken for fat, but the two aren't the same thing: technically, cholesterol is a soft, waxy fat-like...
If you smoke, suffer from diabetes or are overweight and have elevated cholesterol levels, you're more likely to develop high...
Parkinson's disease is a neurodegenerative disorder that affects one's muscle control and leads to impaired coordination and severe trembling. Present...
We are always looking for a way to boost our fitness, weight loss, or mobility....
Vibration plate workouts, or Whole Body Vibration (WBV) Training isn’t hype; it’s backed by real...
If you’re wondering what machines work your glutes most effectively, here’s a quick roundup of...
Looking for the ideal low‑impact exercise machine for seniors to boost fitness without damaging or...
Whole-body vibration therapy science, though seemingly modern, has been used for decades by medical professionals...
Here’s how we use a vibration plate for weight loss with our clients: we demonstrate...
Many people, especially beginners, notice an itchy or tingling “pins-and-needles” feeling in their extremities during...
Are vibration machines bad for you? Yes, if used incorrectly. But if used properly, Whole...
Yes, Vibration Plates or Whole Body Vibration (WBV) platforms, promote lymphatic system movement. The plates...
Most people get the best results using a vibration plate 3–4 times per week for...