Cholesterol and triglycerides: when should you be concerned?
20th November 2016Cholesterol is often mistaken for fat, but the two aren't the same thing: technically, cholesterol is a soft, waxy fat-like substance, but not pure fat....
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Cholesterol is often mistaken for fat, but the two aren't the same thing: technically, cholesterol is a soft, waxy fat-like substance, but not pure fat....
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Knee replacement surgery or arthroplasty is a surgical procedure performed for replacing a worn or damaged knee with an artificial one. More common in seniors,...
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If you smoke, suffer from diabetes or are overweight and have elevated cholesterol levels, you're more likely to develop high blood pressure. However, people who...
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Exercising has no age limit, but is age-specific, meaning that some types of exercise are more recommended for people in certain age groups. Weight lifting...
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The terms stamina and endurance are sometimes used interchangeably, but the former usually refers to one's athletic power and ability to do cardio activities such...
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Poor circulation isn't always the result of a sedentary lifestyle; other factors, such as wearing clothes that are too tight or inadequate shoes, or spending...
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We are always looking for a way to boost our...
If you’re wondering what machines work your glutes most effectively,...
Vibration Therapy has become a recent trend; however, it is...
A vegan weight loss meal plan is an ideal way...
When you are choosing the right Whole Body Vibration (WBV)...