How to Improve Your Stamina Using Whole Body Vibration

26th October 2016

The terms stamina and endurance are sometimes used interchangeably, but the former usually refers to one’s athletic

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WBV Exercises and Home Solutions for Better Circulation

07th November 2016

Poor circulation isn’t always the result of a sedentary lifestyle; other factors, such as wearing clothes that

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20th October 2016

Metabolic syndrome can be caused by a variety of factors, some of which can be controlled, and

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16th October 2016

Young, active men are more likely to choose strength training, weight lifting and sports activities instead of

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15th October 2016

One’s body composition and shape changes naturally with age Some of these aging-induced changes cannot be prevented,

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06th October 2016

Whole body vibration machine exercises can speed up recovery after a sports competition by helping the

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