Benefits of whole body vibration in adults with metabolic syndrome
20th October 2016Metabolic syndrome can be caused by a variety of factors, some of which can be controlled, and others that can't be influenced. Overweight and obesity...
Lean More
Metabolic syndrome can be caused by a variety of factors, some of which can be controlled, and others that can't be influenced. Overweight and obesity...
Lean More
Young, active men are more likely to choose strength training, weight lifting and sports activities instead of whole body vibration for staying fit and healthy....
Lean More
One's body composition and shape changes naturally with age. Some of these aging-induced changes cannot be prevented, but others can be slowed down or minimized...
Lean More
Whole body vibration machine exercises can speed up recovery after a sports competition by helping the muscles relax, relieving the tension and improving circulation and...
Lean More
The lymphatic system is responsible for removing excess water from the body and along with it, the toxins and debris that accumulate during the day....
Lean More
Sarcopenia symptoms typically start manifesting around the age of 75, but they can be present as early as 65 years as well, one's lifestyle, exercise,...
Lean More
We are always looking for a way to boost our...
If you’re wondering what machines work your glutes most effectively,...
Vibration Therapy has become a recent trend; however, it is...
A vegan weight loss meal plan is an ideal way...
When you are choosing the right Whole Body Vibration (WBV)...