Do I need special gear to train on a vibration plate?
10th June 2016Dear readers, We're starting a new series of articles dedicated to your questions. We receive a lot of messages from you and some of them...
Lean More
Dear readers, We're starting a new series of articles dedicated to your questions. We receive a lot of messages from you and some of them...
Lean More
In a previous article we've discussed the long-term effects of whole body vibration on the human body, and showed that training on a vibrating machine...
Lean More
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