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Why-are-your-bones-getting-thinner-Causes-of-osteoporosis

Why Are Your Bones Getting Thinner? Causes of Osteoporosis

Sometimes, the thinning of bones occurs without a known cause, but in most cases, osteoporosis is the

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Research Confirms Whole Body Vibration Improves Circulation 1

Research Confirms Whole Body Vibration Improves Circulation

During whole body vibration exercises, the body is exposed to an increased acceleration (G-force) when the platform

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Do I need special gear to train on a vibration plate? 2

Do I need special gear to train on a vibration plate?

Dear readers,

We’re starting a new series of articles dedicated to your questions We

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short-term-effects-of-wbv

Short-Term Effects of Whole Body Vibration on Your Body

In a previous article we’ve discussed the long-term effects of whole body vibration on the human body,

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