Have you seen this slideshow from Women’s Health magazine?
making your home a healthy retreat
img: Ivy Dawned
We love these tips on making your home a place where wellness comes naturally. Some of our favorite tips:
What steps do you take to make your home a healthy refuge? You know what else we’d add? A whole body vibration machine!
featured img: laszlo-photo
Updated on: 08.09.2021 The lymphatic system is involved not only...
Stress can make you gain weight – we’ve heard this...
Various theories exist to answer this question. As you will...
The health benefits of using vibration plates to burn fat...
Both rebounding and jumping on a trampoline are excellent ways...
The prevalence of obesity in adults aged 18 years and over has reached a worrying 62.8%, according to the 2011-2012...
Jim Rohn once said, “Take care of your body. It's the only place you have to live”- so true and...
With type 2 diabetes, complications ca easily occur if you don't do your best to keep blood glucose levels under...
Whether you’re a full-time mom or a person working from home, with a busy schedule and no time for gym...
Want to keep your brain young for longer? Then you should do your best to maintain a healthy weight in...
Carrying many extra pounds is not only a problem of esthetics; the excess weight stored around your waist, on your...
Updated on: 08.09.2021 The lymphatic system is involved not only...
Stress can make you gain weight – we’ve heard this...
Various theories exist to answer this question. As you will...
The health benefits of using vibration plates to burn fat...
Both rebounding and jumping on a trampoline are excellent ways...
