Is Your Vibration Machine Worth the Cost?
This article goes hand-in-hand with How To Choose A Vibration Machine What you are going to learn is that even...
This article goes hand-in-hand with How To Choose A Vibration Machine What you are going to learn is that even...
To answer that question, we first need to get clear about why Whole Body Vibration machines were invented and what...
Is this really something people want to know and if so, why? Yes, people do ask this question about Whole...
You may or may not be aware that there are different types of vibration platforms out there. When I say...
Vibration machines cost anything from a few hundred dollars to over twenty thousand dollars. Why is there such a large...
Various theories exist to answer this question. As you will learn, the short answer is that first, it depends on...
By taking your time to work through these blog articles you are gaining some appreciation for the mechanics, motors and...
If you’re still trying to understand how standing on a vibrating platform can produce even half the benefits claimed by...
Can you lose weight according to your body type? That’s the assertion made by several authors whose books are gaining...
Summer is nearly upon us. Depending on where you live, you may be feeling the heat already. Recapture the way...
Updated on: 08.09.2021 The lymphatic system is involved not only in removing the excess fluids...
Stress can make you gain weight – we’ve heard this so many times and we...
Various theories exist to answer this question. As you will learn, the short answer is...
Rebounding (an exercise technique involving jumping on a mini-trampoline) is often marketed as “low impact.”...
Core exercises done on a Vibration Plate—like Planks, V-sits, and Mountain Climbers—increase muscle activation through...
Updated on: 08.09.2021 The lymphatic system is involved not only in removing the excess fluids...
Stress can make you gain weight – we’ve heard this so many times and we...
Various theories exist to answer this question. As you will learn, the short answer is...
Rebounding (an exercise technique involving jumping on a mini-trampoline) is often marketed as “low impact.”...
Core exercises done on a Vibration Plate—like Planks, V-sits, and Mountain Climbers—increase muscle activation through...