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Blog - Fitness & Exercises

Showing 3 to 3 of 23 Posts

How Many Calories Do You Burn on a Vibration Plate

08th April 2022

If you keep hearing more about the vibration plate lately, there is a solid reason for that. The innovative fitness equipment has become a favourite...

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do vibration plates work 2

Do Vibration Plates Work? (Benefits – 2022) – Part 2

28th January 2022

Last week we made you acquainted with some of the biggest benefits linked to the regular use of the vibration plate. The comprehensive guide (Part...

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Vibration machine exercises can help in inflammatory conditions

Vibration Machine Exercises Can Help in Inflammatory Conditions

06th August 2016

Inflammation in itself is not harmful. An inflammatory reaction is the body's response to harmful stimuli, such as a pathogen, an irritant or tissue damage....

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Tone-your-upper-body-with-vibration-machine-exercises

Tone your upper body with vibration machine exercises

10th March 2016

Vibration machine exercises are safe for people of all ages, being suitable for a variety of health and fitness goals, from losing the baby weight...

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Does WBV Really Increase Bone Density? Here’s What Studies Say

07th July 2015

When it was first introduced more than 20 years ago, whole body vibration training as we know it today was considered an innovative tool for...

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wbv beneficial effects circulation

Whole body vibration exercises have beneficial effects on circulation

01st July 2015

Peripheral vascular disease can occur in people who have sedentary jobs or spend several hours sitting, but can also be caused by the accumulation of...

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Hypervibe devices are designed for fitness and exercise purposes only and are not intended for use as medical devices. In the UK, Hypervibe machines are not registered as medical devices and should not be used to diagnose, treat, or prevent any medical conditions. Always consult with a healthcare professional before starting any new exercise program, especially if you have a pre-existing medical condition.

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