Vibration machine exercises can help in inflammatory conditions

06th August 2016

Inflammation in itself is not harmful An inflammatory reaction is the body’s response to a harmful stimuli,

Tone your upper body with vibration machine exercises

10th March 2016

Vibration machine exercises are safe for people of all ages, being suitable for a variety of health

07th July 2015

When it was first introduced more than 20 years ago, whole body vibration training as we know

01st July 2015

Peripheral vascular disease can occur in people who have sedentary jobs or spend several hours sitting, but

30th May 2015

To build a lean and athletic body, you need more than slender legs and a six-pack: your

21st April 2015

Active recovery is a term used to define those workouts that are completed at