Chat with us, powered by LiveChat

Top Posts

Showing 1 to 3 of 25 Posts

Challenging Your Next Workout With an Exercise Ball and a Vibration Plate

They come in many colors and sizes and whether you call them Swiss balls, balance balls or exercise balls,

Lean More

The Perfect Weighted Vest Workout

Those of you who frequent the gym, do exercises at home or prefer an outdoor workout may be wondering

Lean More

Targeted Exercises and the Right Machines for Arms at the Gym

Summer is approaching and it’s time to bring out those spaghetti tops, tank tops, v-necks, t-shirts, sleeveless tops and

Lean More

The Latest Fitness Craze: Hula Hoop for Weight Loss

No longer the domain of children on playgrounds, the hula hoop for weight loss is the latest fitness craze

Lean More

5 Ways on How to Break a Weight Loss Plateau

It takes a lot of effort to lose weight It takes dedication to decrease calories, regulate portion sizes, and

Lean More

Acupuncture for Weight Loss: Does it Work?

Acupuncture, a needle-based alternative medicine, has been shown to aid with weight loss Acupuncture for weight loss has been

Lean More
0
Your Cart