Can WBV Speed Fracture Recovery?
Whole body vibration therapy is already largely used for rehabilitation purposes, being a low impact activity that can be performed...
Whole body vibration therapy is already largely used for rehabilitation purposes, being a low impact activity that can be performed...
We’re well aware that osteoporosis is more likely to occur in people with calcium deficiency and postmenopausal women, but this...
Stress hormones like adrenaline, epinephrine, and dopamine are constantly produced inside the human body, in small amounts, to help the...
Much appreciated by bodybuilders and gym rats, the ketogenic regimen and lifestyle owes its popularity to the impressive results one...
Although the culprit behind weight loss and muscle weakness in people with chronic obstructive pulmonary disease (COPD) is not fully...
A quick way to maximize your workout and boost your metabolism: instead of doing regular exercises, try HIIT (High Intensity...
With the increasing popularity of the Paleo and clean eating trends, it comes as no surprise that more and more...
Whether you’re aiming to strengthen your muscles and get leaner, to reduce your body fat percentage and reshape your body,...
Vibration platforms are widely used today in beauty salons, gyms, health centers and by home users as well, goals varying...
Whether you’re a full-time mom or a person working from home, with a busy schedule and no time for gym...
Updated on: 08.09.2021 The lymphatic system is involved not only in removing the excess fluids from the body, but also in supporting the elimination of...
Stress can make you gain weight – we’ve heard this so many times and we know it’s true, it’s a proven fact. But, in some...
Various theories exist to answer this question. As you will learn, the short answer is that first, it depends on your exercise goal. Are you...
The health benefits of using vibration plates to burn fat and develop muscle are numerous, including but not limited to increased metabolism and enhanced circulation....
Both rebounding and jumping on a trampoline are excellent ways to release tension while also getting some exercise. People who have physical limitations may find...
Updated on: 08.09.2021 The lymphatic system is involved not only...
Stress can make you gain weight – we’ve heard this...
Various theories exist to answer this question. As you will...
The health benefits of using vibration plates to burn fat...
Both rebounding and jumping on a trampoline are excellent ways...
