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Why and How to Consume Plant-Based Protein – Eat + Run (usnews.com)

 

If you choose to follow a vegetarian lifestyle, you probably get that question a lot

You know what

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10 Rules for Un-Dieting

img: Andrew Mason on flickr

These days, it seems like everyone is on a diet

Get a group of adults together, and chances

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You Don’t Have to Get Old: How to Avoid the Negative Effects of Aging

img: Moodboard Photography, on flickr Used under cc by 20

 

Think getting older means resigning yourself to stretchy waistbands and

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10 Foods You’re Eating That Are Better Than You Thought

With all the food news that surrounds us every day, it can be hard to know what’s

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4 Keys to Living Long and Living Well

Most people want to live long, healthy lives, and many of us are doing that already The average life

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One More Reason Why We Love Canada

Congratulations, Canada! Once again you’ve shown just how great you are

 

We Canadians know how to take care of our

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