Whole-body vibration (WBV) is a type of exercise that is performed on special fitness equipment, known as the body vibration...
It’s a fact - body vibration machines have taken the world by storm. It seems that lately we hear more...
Vibration platforms have recently surged in popularity—and for good reason. Scientific studies continue to highlight their impressive health potential: better...
Most probably you are already familiar with the benefits that come with whole-body vibration. Perhaps you know that the activity...
The lymphatic system (or lymphoid system) is a complex network of vessels, glands, and nodes that act as a waste-removing...
The human body consists of cells, tissues, and organs that are grouped in systems. Each of these systems has a...
Every day the human body is exposed to numerous sorts of vibrations, ranging from the ones caused by vehicles to...
Nowadays, the competitive sport has evolved to cosmic levels. New research is done daily, novel supplements are tested each week...
Similar to arteries, veins are blood vessels that carry blood around your body. The only difference is that the first...
Body vibration machines have been around for quite some time, but recently they have been gaining a lot of popularity....
To use a vibration plate for weight loss, stand, squat, or perform dynamic exercises (like lunges or planks) on the platform for 10–15 minutes, 3–5...
Lately, vibration therapy (VT) has been finding implementation in more or less every area of human health. Weight loss, muscle conditioning, and rehabilitation are just...
The lymphatic system, also called the lymphoid system, is an important part of our immunity and overall health. Its major role is to remove excessive...
Taking into consideration the growing popularity of the vibration plate, there is a high chance that you have already heard of it. Perhaps you are...
Most probably you are already familiar with the body vibration machines or at least you have heard of them. There is a big chance that...
To use a vibration plate for weight loss, stand, squat,...
Lately, vibration therapy (VT) has been finding implementation in more...
The lymphatic system, also called the lymphoid system, is an...
Taking into consideration the growing popularity of the vibration plate,...
Most probably you are already familiar with the body vibration...
