Can Vibration Plate Exercises for Sciatica Help With the Pain?
Have you recently experienced a sharp pain down your leg upon standing? Perhaps both of your lower limbs have lately...
Have you recently experienced a sharp pain down your leg upon standing? Perhaps both of your lower limbs have lately...
There is no doubt that body vibration machines (BVM’s) took the world by storm. And for a good reason! Since...
Did you know that today nearly 70% of the Australian population is overweight? What is even more worrying is the...
A powerful motor that is able to shake your body really well, a solid plate that will make your muscles...
Whether you are new to whole-body vibration (WBV) or are looking to level up your exercise regime, the first step...
Lately, it seems that we hear more about body vibration machines, be it either on the news, in magazines, or...
Increased muscle power, improved circulation, stronger bones, accelerated physical recovery, relieving chronic back pain, and decreased body fat percentage are...
Diabetes mellitus (DM) is among the most common chronic conditions in Australia. The disease seems to be affecting predominantly aboriginal...
Whole-body vibration (WBV) is a form of physical activity that is performed on special fitness equipment. The equipment is known...
Swollen ankles and feet are a common condition of the 21st century. Increased levels of stress, long hours in front...
Updated on: 08.09.2021 The lymphatic system is involved not only in removing the excess fluids...
Stress can make you gain weight – we’ve heard this so many times and we...
Various theories exist to answer this question. As you will learn, the short answer is...
Our series of whole body vibration machine exercise articles continues with a vibration platform training...
Rebounding (an exercise technique involving jumping on a mini-trampoline) is often marketed as “low impact.”...
Updated on: 08.09.2021 The lymphatic system is involved not only in removing the excess fluids...
Stress can make you gain weight – we’ve heard this so many times and we...
Various theories exist to answer this question. As you will learn, the short answer is...
Our series of whole body vibration machine exercise articles continues with a vibration platform training...
Rebounding (an exercise technique involving jumping on a mini-trampoline) is often marketed as “low impact.”...