10 Rules for Un-Dieting
img: Andrew Mason on flickr These days, it seems like everyone is on a diet. Get a group of adults together, and...
img: Andrew Mason on flickr These days, it seems like everyone is on a diet. Get a group of adults together, and...
img: Moodboard Photography, on flickr. Used under cc by 2.0 Think getting older means resigning yourself to stretchy waistbands...
There's a story in EHS Today--that's Environmental Health and Safety, for you lay folk--that sheds some light on some things...
With all the food news that surrounds us every day, it can be hard to know what’s good, solid advice...
If you can spend $2 - $2.50 a week to improve your health dramatically, would you do it? Why not? Sounds like...
Most people want to live long, healthy lives, and many of us are doing that already. The average life span...
Congratulations, Canada! Once again you’ve shown just how great you are. We Canadians know how to take care of...
Welcome to our October Feel Better Community Partner spotlight. For more information on the Feel Better Community, read our first...
As shared by our Facebook readers We love our Facebook followers--they're always ready to share a healthy tip or tasty...
Have you heard about our Feel Better Community? It's a growing movement aimed at helping you find all the information...
Various theories exist to answer this question. As you will learn, the short answer is...
It’s fairly common to be in a conversation with a client and this question comes...
Prelude - part of the reason for confusion and controversy over the importance of high...
With so many health and fitness products on the market today, we are inundated with...
If you’re still trying to understand how standing on a vibrating platform can possibly produce...
Whole body vibration is generating a lot of buzz in the health and wellness industry....
So last month was CanFitPro Toronto, North America’s largest business conference and trade show for...
Various theories exist to answer this question. As you will learn, the short answer is...
It’s fairly common to be in a conversation with a client and this question comes...
Prelude - part of the reason for confusion and controversy over the importance of high...