9 Foods to Avoid for Lymphatic System Drainage
13th May 2022The lymphatic system plays a crucial role in your bodily functions and the well-being of your organism. The system collects excess fluid and drains it...
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The lymphatic system plays a crucial role in your bodily functions and the well-being of your organism. The system collects excess fluid and drains it...
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If you had a long day at work or a heavy training session at the gym, your feet might feel a little achy. This is...
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It appears lately we hear more about vibration plates and the exercise that is performed on them, namely whole-body vibration (WBV). This should not come...
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by Katerina Liapis, MSPT With so many health and fitness products on the market today, we are inundated with a variety of different options...
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I recently came across this meme: “If you do not make time for your wellness, you will be forced to make time for your illness.” ...
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At the end of July, my colleague, Debby Pelletier, and I had the opportunity to represent Hypervibe at the 13th Annual Rehab Summit in Las...
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If you keep hearing more about the vibration plate lately,...
Whole body vibration exercises may not seem the safest choice...
Although it may sound counterintuitive to recommend whole body vibration...
For firm glutes and thighs and a toned lower body,...
Those who have tried a plank or squat hold know...
