img: Andrew Mason on flickr These days, it seems like everyone is on a diet. Get a group of adults together, and...
img: Moodboard Photography, on flickr. Used under cc by 2.0 Think getting older means resigning yourself to stretchy waistbands...
There's a story in EHS Today--that's Environmental Health and Safety, for you lay folk--that sheds some light on some things...
With all the food news that surrounds us every day, it can be hard to know what’s good, solid advice...
If you can spend $2 - $2.50 a week to improve your health dramatically, would you do it? Why not? Sounds like...
Most people want to live long, healthy lives, and many of us are doing that already. The average life span...
Congratulations, Canada! Once again you’ve shown just how great you are. We Canadians know how to take care of...
Welcome to our October Feel Better Community Partner spotlight. For more information on the Feel Better Community, read our first...
As shared by our Facebook readers We love our Facebook followers--they're always ready to share a healthy tip or tasty...
Have you heard about our Feel Better Community? It's a growing movement aimed at helping you find all the information...
Whole body vibration is generating a lot of buzz in the health and wellness industry. Doctors, physical therapists, chiropractors, and personal trainers are just some...
So last month was CanFitPro Toronto, North America’s largest business conference and trade show for the fitness industry. It was a blast! Dozens of presenters,...
Various theories exist to answer this question. As you will learn, the short answer is that first, it depends on your exercise goal; are you...
Prelude - part of the reason for confusion and controversy over the importance of high G’s in vibration training is really a matter of economics...
It’s fairly common to be in a conversation with a client and this question comes up. Which is the best machine for _______? Truth is...
Whole body vibration is generating a lot of buzz in...
So last month was CanFitPro Toronto, North America’s largest business...
Various theories exist to answer this question. As you will...
Prelude - part of the reason for confusion and controversy...
It’s fairly common to be in a conversation with a...
